價格：免費
更新日期：2017-08-06
檔案大小：195.4 MB
目前版本：1.4
版本需求：需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Healthista Fit HIIT is based on High Intensity Interval Training (HIIT) which has been scientifically proven to burn more fat in less time than long, slow workouts, while also boosting energy levels. That’s because it leads to the production of fat-burning hormones. Lean Energy workouts are all created by trainer Kelly Du Buisson, Healthista’s Fitness Director who is an expert in HIIT training.
支援平台：iPhone, iPad